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Friday Morning Chair Yoga

Chair Yoga is one of the gentlest forms of yoga available.  Join us each Friday at 10:00 a.m. and enjoy the benefits of Yoga in a safe, gentle program. Increase your flexibility, range of motion, and core strength. No pretzel poses!

Chair Yoga

November 12, 2014 | Uncategorized | 2

2 Responses to Friday Morning Chair Yoga

  1. Mary Ann Horn says:

    Do you still have chair yoga on Fridays at 10 am? Thx.